As a licensed clinical social worker and trauma-informed therapist, I specialize in supporting high-achieving women who are quietly carrying the weight of the world—navigating infant loss, overwhelming life transitions, the emotional demands of motherhood, or the daily exhaustion of trying to hold it all together. You may be showing up for everyone else while feeling anxious, burned out, disconnected from yourself, or simply off balance.

This work is deeply personal to me. As a mother and a professional raising a family, I understand firsthand the pressure to perform, to stay strong, to keep moving even when you're running on empty. That’s why I’ve built my practice to be a grounded, judgment-free space where you don’t have to carry it all alone. I offer more than just therapy—I offer a place to exhale, reset, and reconnect with who you truly are beneath all the responsibility.

Whether you’re overwhelmed by anxiety, struggling with people pleasing, sacrificing your well-being, or feeling emotionally stretched beyond capacity—this space is yours. I especially love working with women who are used to being the strong ones, the ones others depend on. Because even the strongest need support. Even the most successful deserve to feel whole.

We’ll use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and mindfulness to move through what’s heavy and make space for healing. Together, we’ll build emotional resilience, set healthy boundaries, and create real change from the inside out.

I’ve sat across from women who carry it all, and I know how heavy that load can become. You deserve a space where you're not performing—just being. Where you can feel seen, supported, and safe to grow into the next version of yourself.

Let’s begin your journey toward healing—together.

Sarah Bolor,
LCSW / Clinical Director