SayIt Mental Health is your premier destination for accessible outpatient mental health services. Our team is here to provide support to individuals of all ages, from children to adults, as well as families and couples. With a dedicated commitment to personalized therapy services tailored to your specific needs, we aim to make a positive impact on your mental well-being. Explore our range of modalities and embark on a journey towards a healthier mind and happier life with SayIt Mental Health as your trusted partner.



Your Path to Wellness, Our Commitment to Care.

Noam Shpancer, PhD

"Mental health is not a destination, but a process.
It’s about how you drive, not where you’re going."
Meet the clinicans

Welcome! I specialize in providing support to individuals who have experienced the profound loss of infant loss and birth mothers navigating the complexities of adoption. Together, we'll create a comforting and nurturing environment where you can explore your emotions and take steps towards healing.

In addition to my work with infant loss and birth families, I also assist children, teens, and adults struggling with symptoms of depression, anxiety, trauma, and PTSD. With specialized training in evidence-based treatments such as Cognitive Behavioral Therapy (CBT), EMDR, Mindful Based Practices, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I'm equipped to help you regain control over your emotional well-being and improve communication within your personal relationships.

My goal is to offer you unwavering support during this season of life. Whether you're navigating grief or overcoming mental health challenges, I'm here to help you develop inner strength and resilience. Together, we'll work towards a brighter, more fulfilling future.

Sarah Bolor,
LCSW / Clinical Director

Finding a therapist who is a right fit for you can seem overwhelming and time consuming. Where should you start? What should you look for? How will you know you’ve found them? Congratulations- you took the first step and started doing some research! Some people choose a therapist based on credentials, some base it on what the therapist looks like, some base it on a recommendation from someone else and some need to speak with or meet the therapist to decide. You are the only expert needed in this search. You know yourself the best and should choose someone who fits your needs based on your goals for treatment.  

I take a pretty direct approach in therapy. I provide solution-focused sessions to help you address your reason for seeking treatment. I will work with you to find the best course of action to maximize your time in therapy.  

I will help you focus on your strengths and natural supports to improve your self esteem, learn new coping skills and make the behavioral changes necessary to enhance your mental health.

Jessica Primerano,
LCSW / Clinician

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At SayIt, we believe in providing compassionate and effective care to every individual we serve. By joining our team, you'll have the opportunity to work with a diverse range of clients, utilizing your expertise to make a meaningful difference in their lives.

Are you a passionate and certified clinician dedicated to making a real impact in mental health care? SayIt Mental Health is looking for professionals like you to join our dynamic team!

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